Crunchy Bars Recipe

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Crunchy Bars
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Ingredients
5
Count
Nutrition
278
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. BEAT THE PEANUT BUTTER AND SUGAR IN A MIXING BOWL WITH AN ELECTRIC MIXER UNTIL BLENDED.
  2. BEAT IN THE EGGS 1 AT A TIME.
  3. STIR IN THE CEREAL 1 CUP AT A TIME.
  4. PRESS INTO A BUTTERED 9X9 INCH BAKING PAN.
  5. BAKE AT 325 DEGREES FOR 20 MINUTES.
  6. SPRINKLE THE CHOCOLATE CHIPS OVER THE TOP.
  7. COVER THE PAN TIGHTLY WITH FOIL.
  8. LET STAND FOR 5 MINUTES OR UNTIL THE CHOCOLATE MELTS.
  9. CUT INTO BARS TO SERVE
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.67 Kcal (1163 kJ)
Calories from fat 161.4 Kcal
% Daily Value*
Total Fat 17.93g 28%
Cholesterol 27.28mg 9%
Sodium 132.99mg 6%
Potassium 15.12mg 0%
Total Carbs 26.29g 9%
Sugars 16.41g 66%
Dietary Fiber 2.41g 10%
Protein 5.77g 12%
Vitamin C 1.8mg 3%
Iron 29.1mg 162%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 492.03 Kcal (2060 kJ)
Calories from fat 286 Kcal
% Daily Value*
Total Fat 31.78g 28%
Cholesterol 48.34mg 9%
Sodium 235.65mg 6%
Potassium 26.79mg 0%
Total Carbs 46.58g 9%
Sugars 29.08g 66%
Dietary Fiber 4.28g 10%
Protein 10.22g 12%
Vitamin C 3.2mg 3%
Vitamin A 0.1mg 2%
Iron 51.6mg 162%
Calcium 8.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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