Crown Roast with Wild Rice Stuffing Recipe

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Crown Roast with Wild Rice Stuffing
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Ingredients:

Directions:

  1. Combine the salt, thyme, fennel and pepper; sprinkle over roast. Place on a rack in a large shallow roasting pan. Cover rib ends with foil. Bake, uncovered, at 350° for 2 to 2-1/2 hours or until a thermometer reads 145°, basting occasionally with apple juice.
  2. Meanwhile, in a large saucepan, bring water, rice and salt if desired to a boil. Reduce heat; cover and simmer for 45-60 minutes or until rice is tender.
  3. In a large skillet, saute mushrooms and onions in butter until tender. Transfer to a large bowl. In same skillet, cook sausage over medium heat until no longer pink; drain. Drain rice; add rice and sausage to mushroom mixture and stir until blended.
  4. Remove roast from oven; tent with foil. Let stand 15 minutes. Remove foil. Spoon stuffing into center of roast. Garnish platter with kale and beets if desired. To serve, carve between ribs. Yield: 16 servings (12 cups stuffing).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 831.84 Kcal (3483 kJ)
Calories from fat 454.12 Kcal
% Daily Value*
Total Fat 50.46g 78%
Cholesterol 209.59mg 70%
Sodium 1050.83mg 44%
Potassium 296.89mg 6%
Total Carbs 23.34g 8%
Sugars 2.39g 10%
Dietary Fiber 0.75g 3%
Protein 66.38g 133%
Vitamin C 7.9mg 13%
Iron 4.9mg 27%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 166.03 Kcal (695 kJ)
Calories from fat 90.64 Kcal
% Daily Value*
Total Fat 10.07g 78%
Cholesterol 41.83mg 70%
Sodium 209.73mg 44%
Potassium 59.26mg 6%
Total Carbs 4.66g 8%
Sugars 0.48g 10%
Dietary Fiber 0.15g 3%
Protein 13.25g 133%
Vitamin C 1.6mg 13%
Iron 1mg 27%
Calcium 8.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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