Croutons Recipe

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  1. Directions
  2. Allow bread cubes to sit overnight to become stale.
  3. Heat a couple inches of oil to 350 degrees F in a large saucepan or straight-sided skillet. Add bread cubes and fry, stirring constantly, until browned.
  4. Mix parsley, parmesan, pepper and garlic in a bowl.
  5. Remove bread cubes and drain on paper towels.
  6. Season to taste and serve with your favorite soup or salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.47 Kcal (3138 kJ)
Calories from fat 312.48 Kcal
% Daily Value*
Total Fat 34.72g 53%
Cholesterol 2.11mg 1%
Sodium 708.72mg 30%
Potassium 607.65mg 13%
Total Carbs 94.24g 31%
Sugars 4.36g 17%
Dietary Fiber 8.03g 32%
Protein 21.11g 42%
Vitamin C 0.8mg 1%
Iron 7.8mg 43%
Calcium 176.8mg 18%
Amount Per 100 g
Calories 386.62 Kcal (1619 kJ)
Calories from fat 161.19 Kcal
% Daily Value*
Total Fat 17.91g 53%
Cholesterol 1.09mg 1%
Sodium 365.59mg 30%
Potassium 313.45mg 13%
Total Carbs 48.61g 31%
Sugars 2.25g 17%
Dietary Fiber 4.14g 32%
Protein 10.89g 42%
Vitamin C 0.4mg 1%
Iron 4mg 43%
Calcium 91.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
  • 20

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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