Creole Onion Soup Recipe

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Creole Onion Soup
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Ingredients:

Directions:

  1. Slice the bread in thick slices and place on the rack in the oven. Heat oven to 325 degrees F (165 degrees C). Check bread periodically throughout following steps and remove from oven when golden.
  2. In a saucepan over medium heat, melt butter. Cook onion in butter, stirring, until golden, 15 minutes. Sprinkle flour, pepper, garlic powder and Creole seasoning over onion and continue to cook until flour is golden brown as well. Stir in spaghetti sauce and soy sauce, cook 1 minute more. Stir in beef broth and simmer 10 minutes, or until onions reach desired consistency.
  3. Place slices of bread in ovenproof bowls and top with Swiss cheese. Ladle soup into bowls and top with Parmesan. Place in oven until Parmesan melts. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.39 Kcal (1986 kJ)
Calories from fat 172.81 Kcal
% Daily Value*
Total Fat 19.2g 30%
Cholesterol 52.15mg 17%
Sodium 1063.41mg 44%
Potassium 228.59mg 5%
Total Carbs 53.24g 18%
Sugars 4.5g 18%
Dietary Fiber 2.69g 11%
Protein 22.62g 45%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 3%
Iron 3.5mg 19%
Calcium 375.8mg 38%
Amount Per 100 g
Calories 253.52 Kcal (1061 kJ)
Calories from fat 92.35 Kcal
% Daily Value*
Total Fat 10.26g 30%
Cholesterol 27.87mg 17%
Sodium 568.32mg 44%
Potassium 122.17mg 5%
Total Carbs 28.45g 18%
Sugars 2.4g 18%
Dietary Fiber 1.44g 11%
Protein 12.09g 45%
Vitamin C 1.6mg 5%
Vitamin A 0.1mg 3%
Iron 1.9mg 19%
Calcium 200.9mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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