Directions:
- Spread each slice of bread with mustard.
- Make sandwiches by putting cheese in then a slice of ham between 2 slices of bread
- Cut each sandwich in half to make triangles.
- Squish sandwiches into an ovenproof dish about 27x21x6cm.
- Beat together eggs and milk, pour over sandwiches.
- Cover with clingwrap and leave overnight.
- Next day preheat oven to 390 degrees farenheit.
- Take dish out of fridge and remove clingfilm.
- Sprinkle with the cheese and bake in the oven for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.2 Kcal (1470 kJ) | ||
| Calories from fat | 234.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.09g | 40% | |
|---|---|---|---|
| Cholesterol | 308.68mg | 103% | |
| Sodium | 735.59mg | 31% | |
| Potassium | 246.39mg | 5% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 25.97g | 52% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 518.8mg | 52% | |
| Amount Per 100 g | |||
| Calories | 206.92 Kcal (866 kJ) | ||
| Calories from fat | 138.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.37g | 40% | |
|---|---|---|---|
| Cholesterol | 181.87mg | 103% | |
| Sodium | 433.39mg | 31% | |
| Potassium | 145.17mg | 5% | |
| Total Carbs | 1.85g | 1% | |
| Sugars | 0.82g | 6% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 15.3g | 52% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 11% | |
| Calcium | 305.7mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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