Crockpot Texmex Chicken Potato Soupchowder Recipe

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Crockpot Texmex Chicken Potato Soupchowder
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Ingredients:

Directions:

  1. Put potatoes in crockpot & cover with chicken broth, if it doesn't cover the potatoes add enough water so that potatoes are covered completely.
  2. Stir in garlic, peppers, onion & salt.
  3. Cover & cook on low for 5 hours or until potatoes are soft.
  4. Mush or blend potatoes into the broth.
  5. Add chicken, tortilla chips, corn, sour cream, green salsa, chile powder, Cumin & stir together.
  6. Cook another 30 minutes on high.
  7. Add salt & pepper to taste.
  8. Top with cheese & tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.65 Kcal (2029 kJ)
Calories from fat 205.33 Kcal
% Daily Value*
Total Fat 22.81g 35%
Cholesterol 38.46mg 13%
Sodium 1291.35mg 54%
Potassium 805.22mg 17%
Total Carbs 55.9g 19%
Sugars 5.72g 23%
Dietary Fiber 5.51g 22%
Protein 17.1g 34%
Vitamin C 38.4mg 64%
Vitamin A 1mg 34%
Iron 7.5mg 42%
Calcium 112.4mg 11%
Amount Per 100 g
Calories 125.59 Kcal (526 kJ)
Calories from fat 53.21 Kcal
% Daily Value*
Total Fat 5.91g 35%
Cholesterol 9.97mg 13%
Sodium 334.63mg 54%
Potassium 208.66mg 17%
Total Carbs 14.49g 19%
Sugars 1.48g 23%
Dietary Fiber 1.43g 22%
Protein 4.43g 34%
Vitamin C 9.9mg 64%
Vitamin A 0.3mg 34%
Iron 1.9mg 42%
Calcium 29.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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