Andouille and Poblano Quesadillas Recipe

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Andouille and Poblano Quesadillas
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  1. Heat 1 tablespoon of canola oil in a large skillet over medium heat. Stir in the diced sausage, poblano pepper, red pepper, red onion, and corn. Cook until soft, about 15 minutes.
  2. Spoon 1/4 of the sausage mixture on one half of each tortilla; top each with 1/2 cup cheese. Fold over tortillas to make a half moon shapes. Repeat with remaining ingredients.
  3. Heat the remaining 1 tablespoon of canola oil in large skillet over medium heat. Cook quesadillas until the cheese is melted and the tortilla is brown and crispy, about 5 minutes per side. Cut each quesadilla into 4 wedges, and top with sour cream and salsa, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.14 Kcal (1872 kJ)
Calories from fat 261.7 Kcal
% Daily Value*
Total Fat 29.08g 45%
Cholesterol 58.71mg 20%
Sodium 621mg 26%
Potassium 282.76mg 6%
Total Carbs 28.77g 10%
Sugars 3.05g 12%
Dietary Fiber 2.37g 9%
Protein 18.23g 36%
Vitamin C 16.6mg 28%
Vitamin A 0.4mg 12%
Iron 7.8mg 43%
Calcium 430.6mg 43%
Amount Per 100 g
Calories 247.04 Kcal (1034 kJ)
Calories from fat 144.58 Kcal
% Daily Value*
Total Fat 16.06g 45%
Cholesterol 32.43mg 20%
Sodium 343.09mg 26%
Potassium 156.22mg 6%
Total Carbs 15.89g 10%
Sugars 1.68g 12%
Dietary Fiber 1.31g 9%
Protein 10.07g 36%
Vitamin C 9.2mg 28%
Vitamin A 0.2mg 12%
Iron 4.3mg 43%
Calcium 237.9mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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