Cheesy Vegetable Chowder Recipe

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Ingredients:

Serving

4 cups chicken broth
1 garlic clove, minced
1 1/2 cups carrots, chopped
1 cup fresh green beans, chopped
1 1/2 cups milk
1/2 large onion, chopped
1 (15 oz) can whole kernel corn, drained
1/4 cup butter
1/2 lb processed cheese, cubed ( velveeta)
3 potatoes, cubed
1/2 bunch celery, chopped
15 oz peas, canned
1/4 cup all-purpose flour

Directions:

In a large stock pot,over medium heat,combine broth,potatoes and garlic.
Bring to a boil and then add onion,celery and carrots.
Reduce heat and simmer for 15 minutes.
Stir in corn,peas and green beans and continue to cook on low heat.
Meanwhile,in a medium saucepan over medium heat,melt butter.
Whisk in flour all at once to form a roux and let cook 10 seconds.
Whisk in milk,a little at a time and cook,stirring until mixture is thick and bubbly.
Stir in cheese until melted.
Pour this mixture into the stock pot and stir well until until heated through.
** Note-I will probably cook my fresh veggies a bit longer as I don't like them very crisp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.19 Kcal (1081 kJ)
Calories from fat	112.6 Kcal
		% Daily Value*
Total Fat	12.51g	19%
Cholesterol	34.25mg	11%
Sodium	1011.48mg	42%
Potassium	474.24mg	10%
Total Carbs	25.03g	8%
Sugars	8.31g	33%
Dietary Fiber	4.12g	16%
Protein	10.82g	22%
Vitamin C	11.4mg	19%
Vitamin A	0.6mg	21%
Iron	1mg	5%
Calcium	225.9mg	23%

Amount Per 100 g
Calories	90.03 Kcal (377 kJ)
Calories from fat	39.26 Kcal
		% Daily Value*
Total Fat	4.36g	19%
Cholesterol	11.94mg	11%
Sodium	352.7mg	42%
Potassium	165.36mg	10%
Total Carbs	8.73g	8%
Sugars	2.9g	33%
Dietary Fiber	1.44g	16%
Protein	3.77g	22%
Vitamin C	4mg	19%
Vitamin A	0.2mg	21%
Iron	0.3mg	5%
Calcium	78.8mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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