Crockpot Rouladen Recipe

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Crockpot Rouladen
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Ingredients:

Directions:

  1. Cut steak into 6 equal portions. Place each piece between two layers of plastic wrap and pound with a mallet or rolling pin until about 1/4 thick. Spread each piece with mustard and set aside. Place carrots in bottom of 5-6 qt slow cooker.
  2. Cook bacon in skillet until crisp. Drain on paper towels. Meanwhile, in bacon grease left in skillet, saute onions until tender, about 5 minutes. Remove onion to a bowl with slotted spoon. Add chopped pickles. Crumble bacon and add to onion mixture. Divide equally amongst pieces of beef; roll each piece around the filling and secure with kitchen twine. Dredge in flour, tapping off any excess.
  3. Add butter to any remaining bacon grease. When foaming subsides, add beef rolls and brown 1-2 minutes on each side. As each is finished, transfer to the slow cooker on top of the carrots. Pour beef stock over all. Cover and cook on low 6-7 hours until carrots are tender and beef is very tender. Remove beef with tongs; carefully remove strings. Remove carrots with a slotted spoon.
  4. Combine sour cream and flour; stir well. Add to liquid remaining in slow cooker and stir well. Turn heat to high. Return beef and carrots to pot and cover. Cook 10-20 minutes until thick. Season with salt and pepper to taste. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.33 Kcal (1467 kJ)
Calories from fat 200.4 Kcal
% Daily Value*
Total Fat 22.27g 34%
Cholesterol 69.88mg 23%
Sodium 851.45mg 35%
Potassium 456.23mg 10%
Total Carbs 18.16g 6%
Sugars 4.34g 17%
Dietary Fiber 1.97g 8%
Protein 19.22g 38%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 149.19 Kcal (625 kJ)
Calories from fat 85.34 Kcal
% Daily Value*
Total Fat 9.48g 34%
Cholesterol 29.76mg 23%
Sodium 362.6mg 35%
Potassium 194.29mg 10%
Total Carbs 7.74g 6%
Sugars 1.85g 17%
Dietary Fiber 0.84g 8%
Protein 8.18g 38%
Vitamin C 1.3mg 5%
Vitamin A 0.1mg 4%
Iron 0.7mg 9%
Calcium 34.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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