Crockpot Chicken And Dumplings Recipe

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Ingredients:

Serving

1/2 cup flour
1 tsp. salt
1/2 tsp. black pepper
1 chicken (about 3 lbs), cut into pieces
1 tbsp. vegetable oil
4 large carrots, peeled and sliced 1 thick
2 stalks celery, sliced 1/2 thick
1 onion, thinly sliced
1 tsp. dried rosemary
2 cups chicken stock
1 cup frozen peas
dumplings
1 cup all purpose flour
2 tsp. baking powder
1/2 tsp. dried rosemary
1/2 tsp. salt
1/2 cup milk
1 egg, lightly beaten
garnish
fresh rosemary sprigs

Directions:

Combine flour, salt and pepper in a bag. Add chicken pieces and toss to coat. Heat oil in a large non-stick skillet over medium high heat. Brown chicken in oil on all sides (8 to 10 minutes). Set aside.
Put carrots, celery, onion and rosemary in slow cooker. Set chicken pieces over vegetables. Pour 1/2 cup stock into skillet and cook over medium high heat, scraping up brown bits. Pour pan juices into slow cooker along with remaining stock. Cover and cook on High for 4 to 6 hours or on Low for 8 to 10 hours. Add peas and stir gently to combine.
DUMPLINGS: In a bowl, stir together flour, baking powder, rosemary and salt. In a measuring cup combine milk and egg. Mix well and add to flour mixture. Stir with a fork to make a lumpy dough (do not overmix - lumps are fine). Drop dumpling mixture over chicken pieces. Cover and cook on High for 25 to 30 minutes or until tester inserted in center of cumpling comes out clean. Serve garnished with fresh rosemary sprigs.
TIP: Drop the dough on the chicken pieces rather than into the liquid for fluffier dumplings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	754.16 Kcal (3158 kJ)
Calories from fat	365.71 Kcal
		% Daily Value*
Total Fat	40.63g	63%
Cholesterol	234.16mg	78%
Sodium	1228.63mg	51%
Potassium	1045.14mg	22%
Total Carbs	43.86g	15%
Sugars	7.3g	29%
Dietary Fiber	5.57g	22%
Protein	50.47g	101%
Vitamin C	15.8mg	26%
Vitamin A	0.5mg	16%
Iron	4.1mg	23%
Calcium	207.1mg	21%

Amount Per 100 g
Calories	153.6 Kcal (643 kJ)
Calories from fat	74.49 Kcal
		% Daily Value*
Total Fat	8.28g	63%
Cholesterol	47.69mg	78%
Sodium	250.24mg	51%
Potassium	212.87mg	22%
Total Carbs	8.93g	15%
Sugars	1.49g	29%
Dietary Fiber	1.13g	22%
Protein	10.28g	101%
Vitamin C	3.2mg	26%
Vitamin A	0.1mg	16%
Iron	0.8mg	23%
Calcium	42.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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