Slow-Cooker Corn Chowder Recipe

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Slow-Cooker Corn Chowder
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Ingredients:

Directions:

  1. Place oil in a 4-6 quart stovetop-safe slow cooker bowl over medium-high heat on stovetop (use a skillet if your slow cooker bowl is not stovetop safe!).
  2. Cook carrot, celery and onion for 7 minutes or until softened.
  3. Transfer to a slow-cooker base and add potatoes to bowl.
  4. Pour broth over top and add bay leaf, dried thyme and paprika.
  5. Cover and cook on high for 1 1/2 hours or low for 3 hours, or until potatoes are cooked through.
  6. Stir in corn and milk; cover and cook for 1 hour or until heated through.
  7. In a small bowl, stir together cornstarch and wine and whisk into soup; cook an additional 10 minutes.
  8. Stir in fresh thyme and salt.
  9. Using a potato masher, gently mash the soup until slightly thickened.
  10. Sprinkle each serving with a generous 1/2 T crumbled bacon and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.07 Kcal (1583 kJ)
Calories from fat 123.89 Kcal
% Daily Value*
Total Fat 13.77g 21%
Cholesterol 17.03mg 6%
Sodium 542.99mg 23%
Potassium 971.09mg 21%
Total Carbs 50.65g 17%
Sugars 9.17g 37%
Dietary Fiber 5.06g 20%
Protein 13.65g 27%
Vitamin C 16.9mg 28%
Vitamin A 0.2mg 7%
Iron 0.8mg 4%
Calcium 139.2mg 14%
Amount Per 100 g
Calories 84.06 Kcal (352 kJ)
Calories from fat 27.54 Kcal
% Daily Value*
Total Fat 3.06g 21%
Cholesterol 3.79mg 6%
Sodium 120.73mg 23%
Potassium 215.91mg 21%
Total Carbs 11.26g 17%
Sugars 2.04g 37%
Dietary Fiber 1.13g 20%
Protein 3.03g 27%
Vitamin C 3.7mg 28%
Iron 0.2mg 4%
Calcium 30.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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