Favorite Meatball Stew Recipe

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Favorite Meatball Stew
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Ingredients:

Directions:

  1. In a large bowl, combine the eggs, bread crumbs, cheese and pepper. Crumble beef, pork and veal over mixture and mix well. Shape into 1-1/2-in. balls.
  2. Place meatballs on a greased rack in a shallow baking pan. Bake at 350° for 20-25 minutes or until no longer pink.
  3. Place the meatballs, potatoes, carrots, celery, onion and garlic in a Dutch oven. In a small bowl, combine soup mix and water; pour over meatball mixture. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until vegetables are tender. Stir in peas and parsley; heat through. Yield: 10 servings (2-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.1 Kcal (704 kJ)
Calories from fat 36.44 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 68.41mg 23%
Sodium 331.94mg 14%
Potassium 411.36mg 9%
Total Carbs 21.91g 7%
Sugars 4.97g 20%
Dietary Fiber 3.78g 15%
Protein 11.33g 23%
Vitamin C 6.9mg 11%
Vitamin A 0.7mg 23%
Iron 1.8mg 10%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 79.29 Kcal (332 kJ)
Calories from fat 17.19 Kcal
% Daily Value*
Total Fat 1.91g 6%
Cholesterol 32.27mg 23%
Sodium 156.56mg 14%
Potassium 194.02mg 9%
Total Carbs 10.33g 7%
Sugars 2.34g 20%
Dietary Fiber 1.78g 15%
Protein 5.34g 23%
Vitamin C 3.2mg 11%
Vitamin A 0.3mg 23%
Iron 0.8mg 10%
Calcium 48.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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