Fresh Corn Pancakes Recipe

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Fresh Corn Pancakes
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Ingredients:

Directions:

  1. Whisk together flour, baking powder, sugar, and 1 teaspoon salt in a medium bowl.
  2. Cut enough kernels from cobs to measure 2 cups. Using back of a knife, scrape pulp from cobs and transfer to a blender with milk and 1/2 cup corn. Purée until smooth, then strain through a sieve into another medium bowl, pressing on and then discarding solids. Whisk in eggs, oil, and butter.
  3. Add to flour mixture with remaining 1 1/2 cups corn and whisk until just combined.
  4. Heat a griddle or heavy skillet over medium heat until hot, then lightly brush with oil. Working in batches, pour 1/3 cup batter per pancake onto griddle and cook until bubbles appear on surface and undersides are golden-brown, about 2 minutes. Flip with a spatula and cook until undersides are golden-brown, about 1 minute more. (Reduce heat if pancakes brown too quickly.) Lightly oil griddle between batches if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.97 Kcal (2081 kJ)
Calories from fat 298.53 Kcal
% Daily Value*
Total Fat 33.17g 51%
Cholesterol 154.66mg 52%
Sodium 73.19mg 3%
Potassium 833.67mg 18%
Total Carbs 43.47g 14%
Sugars 6.28g 25%
Dietary Fiber 3.06g 12%
Protein 10.06g 20%
Vitamin C 4.7mg 8%
Vitamin A 0.3mg 9%
Iron 1.9mg 10%
Calcium 299.5mg 30%
Amount Per 100 g
Calories 234.71 Kcal (983 kJ)
Calories from fat 140.99 Kcal
% Daily Value*
Total Fat 15.67g 51%
Cholesterol 73.04mg 52%
Sodium 34.57mg 3%
Potassium 393.73mg 18%
Total Carbs 20.53g 14%
Sugars 2.97g 25%
Dietary Fiber 1.45g 12%
Protein 4.75g 20%
Vitamin C 2.2mg 8%
Vitamin A 0.1mg 9%
Iron 0.9mg 10%
Calcium 141.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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