Chicken and Dumplings I Recipe

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Ingredients:

Serving

Directions:

In a large stockpot or Dutch oven cover the chicken with salted water and simmer until cooked through. When tender, remove chicken from pot. Remove meat from bones and keep warm while making the dumplings.
TO MAKE DUMPLINGS: Sift about 2 cups of flour and 1 teaspoon baking powder into a large mixing bowl. Make a well in the flour/powder mixture; pour in 1 cup of hot chicken broth, mixing first with a fork, then with your fingers. Add the egg and mix well again.
Knead the dough for a few seconds on a floured board. Separate the dough into 4 or 5 parts and roll as thin as possible. Cut into 1 1/2 or 2 inch wide pieces. Break these into 2 inch long strips. Drop into boiling chicken broth and simmer for 10 to 15 minutes. Serve with previously prepared meat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	647.9 Kcal (2713 kJ)
Calories from fat	316.46 Kcal
		% Daily Value*
Total Fat	35.16g	54%
Cholesterol	231.36mg	77%
Sodium	314.07mg	13%
Potassium	598.76mg	13%
Total Carbs	32.13g	11%
Dietary Fiber	1.27g	5%
Protein	45.94g	92%
Vitamin C	9.5mg	16%
Iron	2.9mg	16%
Calcium	73.7mg	7%

Amount Per 100 g
Calories	205.19 Kcal (859 kJ)
Calories from fat	100.23 Kcal
		% Daily Value*
Total Fat	11.14g	54%
Cholesterol	73.27mg	77%
Sodium	99.47mg	13%
Potassium	189.63mg	13%
Total Carbs	10.18g	11%
Dietary Fiber	0.4g	5%
Protein	14.55g	92%
Vitamin C	3mg	16%
Iron	0.9mg	16%
Calcium	23.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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