Taco Tarts Recipe

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Taco Tarts
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Ingredients:

Directions:

  1. Preheat oven to 425*F. In medium bowl, mix beef, taco seasoning mix and ice water with hands. Press into bottom and up sides of a mini-muffin pan.
  2. Prepare Tortilla chip filling by mixing all ingredients in small bowl. Place a spoonful of filling into each shell, mounding slightly. Sprinkle cheddar cheese over tops. Bake 7-10 minutes. Remove tarts from pan with tip of knife.Serve immediately or cool and freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.99 Kcal (1302 kJ)
Calories from fat 158.41 Kcal
% Daily Value*
Total Fat 17.6g 27%
Cholesterol 60.69mg 20%
Sodium 366.52mg 15%
Potassium 363.41mg 8%
Total Carbs 20.11g 7%
Sugars 0.73g 3%
Dietary Fiber 1.69g 7%
Protein 19.15g 38%
Vitamin C 0.4mg 1%
Iron 1.6mg 9%
Calcium 185.5mg 19%
Amount Per 100 g
Calories 222.23 Kcal (930 kJ)
Calories from fat 113.19 Kcal
% Daily Value*
Total Fat 12.58g 27%
Cholesterol 43.37mg 20%
Sodium 261.91mg 15%
Potassium 259.68mg 8%
Total Carbs 14.37g 7%
Sugars 0.52g 3%
Dietary Fiber 1.21g 7%
Protein 13.68g 38%
Vitamin C 0.3mg 1%
Iron 1.1mg 9%
Calcium 132.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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