Directions:
- Combine ketchup, water, vinegar, soy sauce and sugar in slow cooker; whisk together well.
- Add chicken pieces and stir.
- Cover and cook on Low for 6 to 8 hours or on High for 3 to 4 hours.
- Combine cornstarch and second amount of water in a small bowl; stir into slow cooker when above times have been reached.
- Cook on High, stirring often, for 15 to 20 minutes or until thickened.
- For faster cooking, pour into saucepan and heat on stove, stirring often, until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.42 Kcal (1254 kJ) | ||
| Calories from fat | 44.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 575.17mg | 24% | |
| Potassium | 375.32mg | 8% | |
| Total Carbs | 41.3g | 14% | |
| Sugars | 35.82g | 143% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 23.3g | 47% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 133.13 Kcal (557 kJ) | ||
| Calories from fat | 19.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 8% | |
|---|---|---|---|
| Cholesterol | 29.74mg | 22% | |
| Sodium | 255.73mg | 24% | |
| Potassium | 166.88mg | 8% | |
| Total Carbs | 18.36g | 14% | |
| Sugars | 15.93g | 143% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 10.36g | 47% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.2mg | 3% | |
| Calcium | 19.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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