Frijoles Borracho (Drunken Beans) Recipe

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Frijoles Borracho (Drunken Beans)
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Ingredients:

Directions:

  1. Rinse beans and place in a large bowl. Cover with cold water and soak at room temperature for at least 12 hours. Drain.
  2. Heat oil in an 8 to 10 quart pan over medium heat. When oil is hot, add bacon and cook until just lightly browned. Add chiles, onion and garlic and continue to cook, stirring, until vegetables are soft (about 5 minutes).
  3. Add beans, beer, broth, tomato sauce, oregano and cumin; bring to a boil, stirring.
  4. Reduce heat, partially cover pan and simmer, stirring often, until beans are tender and most of the liquid is absorbed (about 2 1/2 hours).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.62 Kcal (2180 kJ)
Calories from fat 292 Kcal
% Daily Value*
Total Fat 32.44g 50%
Cholesterol 3.7mg 1%
Sodium 1706.85mg 71%
Potassium 257.2mg 5%
Total Carbs 39.26g 13%
Sugars 1.5g 6%
Dietary Fiber 4.7g 19%
Protein 18.6g 37%
Vitamin C 4.9mg 8%
Iron 1.1mg 6%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 378.03 Kcal (1583 kJ)
Calories from fat 212.03 Kcal
% Daily Value*
Total Fat 23.56g 50%
Cholesterol 2.68mg 1%
Sodium 1239.36mg 71%
Potassium 186.75mg 5%
Total Carbs 28.51g 13%
Sugars 1.09g 6%
Dietary Fiber 3.41g 19%
Protein 13.51g 37%
Vitamin C 3.5mg 8%
Iron 0.8mg 6%
Calcium 39.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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