Crock Pot Seafood Medley Recipe

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Crock Pot Seafood Medley
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Ingredients:

Directions:

  1. Layer shrimp, crab, and scallops in slow cooker.
  2. Combine soup and milk. Pour over seafood.
  3. Mix together butter and spices and pour over top.
  4. Cover. Cook on low 3-4 hours.
  5. Serve over rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.42 Kcal (1944 kJ)
Calories from fat 166.05 Kcal
% Daily Value*
Total Fat 18.45g 28%
Cholesterol 72.35mg 24%
Sodium 985.98mg 41%
Potassium 413.05mg 9%
Total Carbs 48.81g 16%
Sugars 32.97g 132%
Dietary Fiber 0.54g 2%
Protein 27.19g 54%
Vitamin C 1.9mg 3%
Iron 1mg 6%
Calcium 194.1mg 19%
Amount Per 100 g
Calories 225.69 Kcal (945 kJ)
Calories from fat 80.69 Kcal
% Daily Value*
Total Fat 8.97g 28%
Cholesterol 35.16mg 24%
Sodium 479.14mg 41%
Potassium 200.72mg 9%
Total Carbs 23.72g 16%
Sugars 16.02g 132%
Dietary Fiber 0.26g 2%
Protein 13.21g 54%
Vitamin C 0.9mg 3%
Iron 0.5mg 6%
Calcium 94.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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