Shrimp Dip Recipe

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Shrimp Dip
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Ingredients:

Directions:

  1. Chop the shrimp into small pieces by hand.
  2. Chop the red and green pepper and onion into small pieces (this must also be done by hand, doing with food processor will create liquid).
  3. Cream the cream cheese until blended.
  4. Add the onion and peppers.
  5. Add the shrimp.
  6. Salt Pepper to taste.
  7. Worcestershire and Tabasco to taste also.
  8. Serve with Toast Points or crudite platter.
  9. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.79 Kcal (1188 kJ)
Calories from fat 169.09 Kcal
% Daily Value*
Total Fat 18.79g 29%
Cholesterol 51.63mg 17%
Sodium 889.42mg 37%
Potassium 115.57mg 2%
Total Carbs 23.46g 8%
Sugars 0.51g 2%
Dietary Fiber 1.32g 5%
Protein 6.75g 14%
Vitamin C 10.7mg 18%
Iron 0.8mg 4%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 255.75 Kcal (1071 kJ)
Calories from fat 152.38 Kcal
% Daily Value*
Total Fat 16.93g 29%
Cholesterol 46.53mg 17%
Sodium 801.55mg 37%
Potassium 104.15mg 2%
Total Carbs 21.15g 8%
Sugars 0.46g 2%
Dietary Fiber 1.19g 5%
Protein 6.09g 14%
Vitamin C 9.6mg 18%
Iron 0.7mg 4%
Calcium 30.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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