Directions:
- Cut Round steak into serving size pieces.
- Put meat in crock pot, pour soup and water over the meat.
- Cook 6-8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.22 Kcal (411 kJ) | ||
| Calories from fat | 22.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 4% | |
|---|---|---|---|
| Cholesterol | 44.49mg | 15% | |
| Sodium | 94.46mg | 4% | |
| Potassium | 283.39mg | 6% | |
| Total Carbs | 0.35g | 0% | |
| Protein | 18.81g | 38% | |
| Iron | 1.7mg | 9% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.07 Kcal (452 kJ) | ||
| Calories from fat | 25.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Cholesterol | 48.96mg | 15% | |
| Sodium | 103.94mg | 4% | |
| Potassium | 311.82mg | 6% | |
| Total Carbs | 0.39g | 0% | |
| Protein | 20.7g | 38% | |
| Iron | 1.8mg | 9% | |
| Calcium | 8.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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