Beef and Noodles Recipe

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Beef and Noodles
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Ingredients:

Directions:

  1. Cut round steak into bitesized strips.
  2. Combine meat, soups, and liquid in a crock pot.
  3. Cook on low for 3-4 hours.
  4. For thicker gravy, add corn starch desolved in water before searving.
  5. Serve over egg noodles.
  6. Goes great with warm dinner rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.22 Kcal (2199 kJ)
Calories from fat 78.13 Kcal
% Daily Value*
Total Fat 8.68g 13%
Cholesterol 117.7mg 39%
Sodium 3772.22mg 157%
Potassium 1250.54mg 27%
Total Carbs 52.49g 17%
Sugars 1.95g 8%
Dietary Fiber 2.73g 11%
Protein 61g 122%
Vitamin C 21.5mg 36%
Iron 6.9mg 39%
Calcium 129.3mg 13%
Amount Per 100 g
Calories 109.61 Kcal (459 kJ)
Calories from fat 16.31 Kcal
% Daily Value*
Total Fat 1.81g 13%
Cholesterol 24.56mg 39%
Sodium 787.26mg 157%
Potassium 260.99mg 27%
Total Carbs 10.95g 17%
Sugars 0.41g 8%
Dietary Fiber 0.57g 11%
Protein 12.73g 122%
Vitamin C 4.5mg 36%
Iron 1.4mg 39%
Calcium 27mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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