Crock Pot Refried Beans Recipe

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Crock Pot Refried Beans
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Ingredients:

Directions:

  1. The night before you want to cook the beans.
  2. Rinse beans several times in warm water.
  3. Put them in a large pot.
  4. Cover with cold water up to 2-3 inches above beans.
  5. Let set over night.
  6. Drain and rinse beans.
  7. Layer bacon strips on bottom of crock pot.
  8. Top with remaining ingredients and beans.
  9. Cover with water about 1 inch or so above beans.
  10. Add remaining ingredients to pot.
  11. Turn on and cook all day until beans are tender.
  12. Bacon will float to the top but that's ok.
  13. Remove bay leaves.
  14. Mash beans with potato masher.
  15. As mashed as you like them.
  16. I mash the bacon up with the beans but you can remove it.
  17. I like to leave it with some whole beans too.
  18. You can re-cook these in a non stick skillet.
  19. Serve with grated cheese and chopped green onions.
  20. Or anything else that you like to go with your beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.21 Kcal (528 kJ)
Calories from fat 69.82 Kcal
% Daily Value*
Total Fat 7.76g 12%
Sodium 179.79mg 7%
Potassium 220.61mg 5%
Total Carbs 9.14g 3%
Sugars 1.07g 4%
Dietary Fiber 2.54g 10%
Protein 5.27g 11%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 180.36 Kcal (755 kJ)
Calories from fat 99.77 Kcal
% Daily Value*
Total Fat 11.09g 12%
Sodium 256.92mg 7%
Potassium 315.26mg 5%
Total Carbs 13.07g 3%
Sugars 1.54g 4%
Dietary Fiber 3.63g 10%
Protein 7.54g 11%
Vitamin C 1.6mg 2%
Iron 0.6mg 2%
Calcium 41.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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