Calories in Usda Beans, pinto, canned, drained solids

517Calories

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Nutrition Facts Usda Beans, pinto, canned, drained solids

Amount Per 16 oz
Calories 517.1 Kcal (2165 kJ)
Calories from fat 36.74 Kcal
% Daily Value*
Total Fat 4.08g 6%
Saturated Fat 0.73g 4%
Sodium 1084.1mg 45%
Potassium 1242.86mg 26%
Total Carbs 91.72g 31%
Sugars 2.45g 10%
Dietary Fiber 24.95g 100%
Protein 31.71g 63%
Vitamin C 0.5mg 1%
Iron 6mg 34%
Calcium 285.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (517 calories) 453.6 g
  • Cal: 25.9 %
  • Fat: 6.3 %
  • Carb: 30.6 %
  • Prot: 63.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.2%)
  • Fat (6.8%)
  • Protein (24.1%)
Usda Beans, pinto, canned, drained solids Good and Bad Points
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