Directions:
- In a mixing bowl stir together flour, the 1/2 cup brown sugar, baking powder, cinnamon, ginger, and salt. Make a well in center of flour mixture. In a bowl beat egg; stir in applesauce, sour cream, and vanilla. Add all at once to flour mixture; stir just until moistened. Stir in pear.
- Line twelve muffin cups with paper bake cups; fill two-thirds full. Bake in a 400 degree F oven about 20 minutes or until golden. Serve warm.
- Makes 12 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2206.95 Kcal (9240 kJ) | ||
| Calories from fat | 455.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.57g | 78% | |
|---|---|---|---|
| Cholesterol | 174.03mg | 58% | |
| Sodium | 5608.89mg | 234% | |
| Potassium | 2108.23mg | 45% | |
| Total Carbs | 409.69g | 137% | |
| Sugars | 124.85g | 499% | |
| Dietary Fiber | 33.06g | 132% | |
| Protein | 37.69g | 75% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 17.2mg | 96% | |
| Calcium | 1404.3mg | 140% | |
| Amount Per 100 g | |||
| Calories | 233.32 Kcal (977 kJ) | ||
| Calories from fat | 48.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 78% | |
|---|---|---|---|
| Cholesterol | 18.4mg | 58% | |
| Sodium | 592.98mg | 234% | |
| Potassium | 222.89mg | 45% | |
| Total Carbs | 43.31g | 137% | |
| Sugars | 13.2g | 499% | |
| Dietary Fiber | 3.49g | 132% | |
| Protein | 3.98g | 75% | |
| Vitamin C | 1mg | 16% | |
| Iron | 1.8mg | 96% | |
| Calcium | 148.5mg | 140% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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