Directions:
- Spray crock pot with non-stick spray.
- In a skillet, combine rices with butter.
- Sauté over medium-high heat, stirring occasionally, until rice is golden brown.
- Remove from heat and stir in onion, mushrooms, sage, salt, pepper, and 1/2 teaspoon thyme. Pour rice mixture into slow cooker.
- Arrange chops over rice.
- Combine consommé and Worcestershire sauce and pour over chops.
- Cover and cook on low 7-9 hours or on high 4-5 hours.
- Combine remaining thyme with paprika and nutmeg; sprinkle over chops before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.24 Kcal (1002 kJ) | ||
| Calories from fat | 108.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 18% | |
|---|---|---|---|
| Cholesterol | 39.24mg | 13% | |
| Sodium | 828.96mg | 35% | |
| Potassium | 253.67mg | 5% | |
| Total Carbs | 24.37g | 8% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 7.75g | 15% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 195.41 Kcal (818 kJ) | ||
| Calories from fat | 88.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 18% | |
|---|---|---|---|
| Cholesterol | 32.05mg | 13% | |
| Sodium | 677.07mg | 35% | |
| Potassium | 207.19mg | 5% | |
| Total Carbs | 19.9g | 8% | |
| Sugars | 1.36g | 7% | |
| Dietary Fiber | 1.48g | 7% | |
| Protein | 6.33g | 15% | |
| Vitamin C | 1.8mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 7% | |
| Calcium | 25.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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