Directions:
- In a large bowl combine all ingredients except potatoes, second amount of seasoned salt and olive oil. Mix thoroughly and pat into the bottom of your crock. I just level mine out, covering the entire bottom of the crock. Then, take a large piece of aluminum foil and place the diced potatoes, drizzle with olive oil and season with seasoned salt. Then, fold the aluminum foil into a nice packet and place on top of the meatloaf.
- Cook on High for 3 to 4 hours until done.
- I serve this as is with ketchup on the side because that is the way we like it. Feel free to top with tomato sauce or gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.23 Kcal (1157 kJ) | ||
| Calories from fat | 97.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 17% | |
|---|---|---|---|
| Cholesterol | 121mg | 40% | |
| Sodium | 1019.93mg | 42% | |
| Potassium | 580.58mg | 12% | |
| Total Carbs | 7.91g | 3% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 33.49g | 67% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 6.8mg | 38% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.81 Kcal (548 kJ) | ||
| Calories from fat | 45.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 17% | |
|---|---|---|---|
| Cholesterol | 57.3mg | 40% | |
| Sodium | 483.02mg | 42% | |
| Potassium | 274.95mg | 12% | |
| Total Carbs | 3.75g | 3% | |
| Sugars | 0.83g | 7% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 15.86g | 67% | |
| Vitamin C | 4.6mg | 16% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3.2mg | 38% | |
| Calcium | 14.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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