Directions:
- Place carrots and potatoes in the bottom of the slow cooker Combine remaining ingredients.
- Mix well and shape into a loaf.
- Place the loaf on top of the vegetables, it should not touch the sides.
- Cover and cook on low for 8 to 10 hours Can make loaf ahead and freeze, will cook just as well if put into cooker frozen, just cook 10 to 12 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 765.67 Kcal (3206 kJ) | ||
| Calories from fat | 306.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.11g | 52% | |
|---|---|---|---|
| Cholesterol | 187.28mg | 62% | |
| Sodium | 1019.08mg | 42% | |
| Potassium | 1280.86mg | 27% | |
| Total Carbs | 74.16g | 25% | |
| Sugars | 19.24g | 77% | |
| Dietary Fiber | 9.16g | 37% | |
| Protein | 42.27g | 85% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 6.3mg | 35% | |
| Calcium | 118.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 154.29 Kcal (646 kJ) | ||
| Calories from fat | 61.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 52% | |
|---|---|---|---|
| Cholesterol | 37.74mg | 62% | |
| Sodium | 205.36mg | 42% | |
| Potassium | 258.11mg | 27% | |
| Total Carbs | 14.94g | 25% | |
| Sugars | 3.88g | 77% | |
| Dietary Fiber | 1.85g | 37% | |
| Protein | 8.52g | 85% | |
| Vitamin C | 2.8mg | 23% | |
| Vitamin A | 0.4mg | 74% | |
| Iron | 1.3mg | 35% | |
| Calcium | 23.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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