Crock Pot Kielbasa Bean Soup Recipe

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Crock Pot Kielbasa Bean Soup
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Ingredients:

Directions:

  1. Mix all ingredients, except tomatoes, in a 5 to 6 quart crock pot/slow
  2. Cooker.
  3. Cover and cook on LOW heat setting for 6 to 8 hours.
  4. Stir in tomatoes; cover and cook on HIGH heat setting until heated through, about 15 minutes more.
  5. ***I also added a can of light red kidney beans and a can of dark red kidney beans.....you can never get enough beans!!
  6. This makes a full crockpot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.76 Kcal (757 kJ)
Calories from fat 99.11 Kcal
% Daily Value*
Total Fat 11.01g 17%
Cholesterol 24.86mg 8%
Sodium 667.63mg 28%
Potassium 268.57mg 6%
Total Carbs 10.55g 4%
Sugars 2.93g 12%
Dietary Fiber 2.39g 10%
Protein 10.75g 22%
Vitamin C 5.5mg 9%
Vitamin A 0.3mg 10%
Iron 1.2mg 7%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 116.73 Kcal (489 kJ)
Calories from fat 64.01 Kcal
% Daily Value*
Total Fat 7.11g 17%
Cholesterol 16.06mg 8%
Sodium 431.16mg 28%
Potassium 173.45mg 6%
Total Carbs 6.82g 4%
Sugars 1.89g 12%
Dietary Fiber 1.54g 10%
Protein 6.94g 22%
Vitamin C 3.6mg 9%
Vitamin A 0.2mg 10%
Iron 0.8mg 7%
Calcium 20.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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