Chicken Vegetable Soup Recipe

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Chicken Vegetable Soup
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Ingredients:

Directions:

  1. In a large saucepan, combine the chicken, 1-3/4 cups broth, Italian seasoning, garlic and paprika. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Add the potatoes, carrots, celery, onion and celery leaves. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until vegetables are tender.
  2. In a small bowl, combine flour and remaining broth until smooth; gradually add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in parsley and lemon juice. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.62 Kcal (1397 kJ)
Calories from fat 31.02 Kcal
% Daily Value*
Total Fat 3.45g 5%
Cholesterol 66.89mg 22%
Sodium 929.87mg 39%
Potassium 1779.54mg 38%
Total Carbs 47.39g 16%
Sugars 6.88g 28%
Dietary Fiber 7.73g 31%
Protein 28.88g 58%
Vitamin C 37.6mg 63%
Vitamin A 0.4mg 13%
Iron 2.3mg 13%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 55.17 Kcal (231 kJ)
Calories from fat 5.13 Kcal
% Daily Value*
Total Fat 0.57g 5%
Cholesterol 11.06mg 22%
Sodium 153.77mg 39%
Potassium 294.27mg 38%
Total Carbs 7.84g 16%
Sugars 1.14g 28%
Dietary Fiber 1.28g 31%
Protein 4.78g 58%
Vitamin C 6.2mg 63%
Vitamin A 0.1mg 13%
Iron 0.4mg 13%
Calcium 14.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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