Crock Pot Corned Beef and Cabbage Recipe

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Ingredients:

Serving

3 carrots, cut in 3-inch pieces
3 -4 lbs corned beef brisket
2 -3 medium onions, quartered
3/4-1 1/4 cup water
1/2 small head of cabbage, cut in wedges

Directions:

Put all ingredients except cabbage wedges in Crock Pot in order listed.
Cover and cook on Low 10-12 hours or High 5-6 hours.
Add cabbage wedges to liquid, pushing down to moisten, after 6 hours on Low or 3 hours on High.
Note: Vegetables may be varied, or omitted for plain corned beef.
Note: To prepare more cabbage than Crock Pot will hold with large brisket, cook it separately in skillet. Remove 1 cup of broth from Crock Pot during last hour of cooking. Pour over cabbage wedges in skillet. Cover and cook slowly for 20-30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.2 Kcal (1441 kJ)
Calories from fat	214.33 Kcal
		% Daily Value*
Total Fat	23.81g	37%
Cholesterol	85.73mg	29%
Sodium	1954.48mg	81%
Potassium	647.41mg	14%
Total Carbs	7.03g	2%
Sugars	3.38g	14%
Dietary Fiber	2.46g	10%
Protein	24.73g	49%
Vitamin C	62.7mg	104%
Vitamin A	0.2mg	6%
Iron	3.2mg	18%
Calcium	44mg	4%

Amount Per 100 g
Calories	125.78 Kcal (527 kJ)
Calories from fat	78.32 Kcal
		% Daily Value*
Total Fat	8.7g	37%
Cholesterol	31.33mg	29%
Sodium	714.2mg	81%
Potassium	236.57mg	14%
Total Carbs	2.57g	2%
Sugars	1.23g	14%
Dietary Fiber	0.9g	10%
Protein	9.04g	49%
Vitamin C	22.9mg	104%
Vitamin A	0.1mg	6%
Iron	1.2mg	18%
Calcium	16.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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