Crock Pot Corned Beef and Cabbage Recipe

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Crock Pot Corned Beef and Cabbage
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Ingredients:

Directions:

  1. You will need a large crock pot for this. Put the potatoes in the bottom of the crock pot, pierced once with a fork.
  2. Put the corned beef on top of the potatoes along with the juices from the bag.
  3. Run water in the bag and measure one cup and add to the pot.
  4. Quarter 3 medium sized onions and put on top of the meat and add carrots. Put lid on pot and cook on low 8-10 hours .
  5. Cut cabbage into about 6 wedges.
  6. Pour broth from crock pot over cabbage and steam until tender in a large frying pan 20 to 3o minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.37 Kcal (3037 kJ)
Calories from fat 357.34 Kcal
% Daily Value*
Total Fat 39.7g 61%
Cholesterol 142.88mg 48%
Sodium 3357.73mg 140%
Potassium 2056.46mg 44%
Total Carbs 46.83g 16%
Sugars 16.3g 65%
Dietary Fiber 14.71g 59%
Protein 46.25g 92%
Vitamin C 199.6mg 333%
Vitamin A 0.8mg 26%
Iron 7.2mg 40%
Calcium 190.4mg 19%
Amount Per 100 g
Calories 89.7 Kcal (376 kJ)
Calories from fat 44.19 Kcal
% Daily Value*
Total Fat 4.91g 61%
Cholesterol 17.67mg 48%
Sodium 415.21mg 140%
Potassium 254.3mg 44%
Total Carbs 5.79g 16%
Sugars 2.02g 65%
Dietary Fiber 1.82g 59%
Protein 5.72g 92%
Vitamin C 24.7mg 333%
Vitamin A 0.1mg 26%
Iron 0.9mg 40%
Calcium 23.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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