Crock Pot Chicken & Vegetable (Easy Clean Up) Recipe

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Crock Pot Chicken & Vegetable (Easy Clean Up)
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Ingredients:

  • 3 lbs boneless chicken (i use a mix of thighs & breasts)
  • 1 (1 1/3 oz) package lawry's southwest marinade (or anything else you like)
  • 1 tbsp butter

Directions:

  1. Place your chicken in 1 bag with the packet of seasoning.
  2. Do not add liquid, it will make it's own.
  3. Seal up the bag and put it in the crock pot, set on low for 8 hours.
  4. With 3 hrs to go, break the ears of corn in half and put in the other oven bag.
  5. Add the butter, salt& pepper to taste.
  6. Seal it up and put it on top of the chicken or next to, depending on the size of your crock pot.
  7. I put both bags in a serving bowl and cut them open, serve out of the bag for informal dinners-less clean up!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 771.32 Kcal (3229 kJ)
Calories from fat 440.25 Kcal
% Daily Value*
Total Fat 48.92g 75%
Cholesterol 132.73mg 44%
Sodium 1384.37mg 58%
Potassium 705.74mg 15%
Total Carbs 43.7g 15%
Sugars 1.35g 5%
Dietary Fiber 3.68g 15%
Protein 38.72g 77%
Vitamin C 5.4mg 9%
Iron 2.8mg 15%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 274.7 Kcal (1150 kJ)
Calories from fat 156.79 Kcal
% Daily Value*
Total Fat 17.42g 75%
Cholesterol 47.27mg 44%
Sodium 493.04mg 58%
Potassium 251.35mg 15%
Total Carbs 15.56g 15%
Sugars 0.48g 5%
Dietary Fiber 1.31g 15%
Protein 13.79g 77%
Vitamin C 1.9mg 9%
Iron 1mg 15%
Calcium 9.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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