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chicken breast tenders, cooked, conventional oven usda Nutrition info

Calories in Usda Chicken breast tenders, cooked, conventional oven

Serving size

59Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	58.6 Kcal (245 kJ)
Calories from fat	31.84 Kcal
		% Daily Value*
Total Fat	3.54g	5%
Saturated Fat	0.76g	4%
Cholesterol	8.8mg	3%
Sodium	91.4mg	4%
Potassium	43.6mg	1%
Total Carbs	3.4g	1%
Sugars	0.08g	0%
Dietary Fiber	0.26g	1%
Protein	3.16g	6%
Iron	0.2mg	1%
Calcium	3.6mg	0%

Water			9.552g
Ash			0.354g
Magnesium			4.8mg
Phosphorus			42mg
Zinc			0.154mg
Copper			0.046mg
Manganese			0.046mg
Selenium			4.92µg
Thiamine			0.052mg
Riboflavin			0.016mg
Niacin			1.112mg
Pantothenic Acid			0.184mg
Vitamin B6			0.008mg
Total Folate			1.6µg
Food Folate			1.6µg
Folate DFE			1.6µg
Total Choline			7.88mg
Vitamin B12			0.068µg
Vitamin E			0.08mg
Vitamin D			0.04µg
Vitamin K			0.9µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 59 calories

Let's Burn 59 Calories!

13 mins

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6 mins

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16 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (59 calories) 20 g

Cal: 2.9 %
Fat: 5.4 %
Carb: 1.1 %
Prot: 6.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20%)
Fat (60%)
Protein (20%)

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Calories in Usda Chicken breast tenders, cooked, conventional oven

All usda Products

Nutrition Facts Usda Chicken breast tenders, cooked, conventional oven

Ingredients And Nutrition Overview

How to burn 59 calories

Let's Burn 59 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Chicken breast tenders, cooked, conventional oven

All usda Products

Nutrition Facts Usda Chicken breast tenders, cooked, conventional oven

Ingredients And Nutrition Overview

How to burn 59 calories

Let's Burn 59 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Chicken breast tenders, cooked, conventional oven

Usda Chicken breast tenders, cooked, conventional oven Good and Bad Points

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