Crock-Pot Beef Stew Recipe

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Crock-Pot Beef Stew
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  1. Place meat in crock pot.
  2. Mix flour, salt, pepper and pour over meat.
  3. Stir to coat meat with flour.
  4. Add remaining ingredients and stir to mix well.
  5. Cover and cook on low for 10-12 hours or high for 4-6 hours.
  6. Stir stew thoroughly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.43 Kcal (2443 kJ)
Calories from fat 284.2 Kcal
% Daily Value*
Total Fat 31.58g 49%
Cholesterol 140.59mg 47%
Sodium 1515.61mg 63%
Potassium 741.04mg 16%
Total Carbs 24.46g 8%
Sugars 4.75g 19%
Dietary Fiber 3.79g 15%
Protein 46.2g 92%
Vitamin C 4.5mg 7%
Vitamin A 0.7mg 22%
Iron 1.2mg 7%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 172.21 Kcal (721 kJ)
Calories from fat 83.88 Kcal
% Daily Value*
Total Fat 9.32g 49%
Cholesterol 41.5mg 47%
Sodium 447.35mg 63%
Potassium 218.73mg 16%
Total Carbs 7.22g 8%
Sugars 1.4g 19%
Dietary Fiber 1.12g 15%
Protein 13.64g 92%
Vitamin C 1.3mg 7%
Vitamin A 0.2mg 22%
Iron 0.4mg 7%
Calcium 21.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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