Crock Pot Beef Stew Recipe

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Crock Pot Beef Stew
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Ingredients:

Directions:

  1. Place meat in crock pot.
  2. Mix flour, salt, pepper and pour over meat.
  3. Stir to coat meat with flour.
  4. Add remaining ingredients and stir to mix well.
  5. Cover and cook on low for 10-12 hours or high for 4-6 hours.
  6. Stir stew thoroughly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3500.56 Kcal (14656 kJ)
Calories from fat 1705.19 Kcal
% Daily Value*
Total Fat 189.47g 291%
Cholesterol 843.51mg 281%
Sodium 9093.67mg 379%
Potassium 4446.26mg 95%
Total Carbs 146.76g 49%
Sugars 28.52g 114%
Dietary Fiber 22.71g 91%
Protein 277.19g 554%
Vitamin C 26.9mg 45%
Vitamin A 3.9mg 132%
Iron 7.3mg 40%
Calcium 434.2mg 43%
Amount Per 100 g
Calories 172.21 Kcal (721 kJ)
Calories from fat 83.88 Kcal
% Daily Value*
Total Fat 9.32g 291%
Cholesterol 41.5mg 281%
Sodium 447.35mg 379%
Potassium 218.73mg 95%
Total Carbs 7.22g 49%
Sugars 1.4g 114%
Dietary Fiber 1.12g 91%
Protein 13.64g 554%
Vitamin C 1.3mg 45%
Vitamin A 0.2mg 132%
Iron 0.4mg 40%
Calcium 21.4mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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