Crock Pot Beef Bourguignon Recipe

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Crock Pot Beef Bourguignon
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Ingredients:

Directions:

  1. Combine first 7 ingredients, mix well; add beef.
  2. Marinate at least 3 hours or over night.
  3. Drain meat; reserve marinade.
  4. In skillet sauté bacon; remove.
  5. Brown meat in bacon fat.
  6. Place beef, bacon, vegetables, and seasonings in crock pot.
  7. Pour over enough marinade to cover.
  8. Cook on low 8-10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.91 Kcal (1469 kJ)
Calories from fat 174.29 Kcal
% Daily Value*
Total Fat 19.37g 30%
Cholesterol 28.89mg 10%
Sodium 1075.86mg 45%
Potassium 577.68mg 12%
Total Carbs 28.76g 10%
Sugars 10.04g 40%
Dietary Fiber 4.91g 20%
Protein 9.63g 19%
Vitamin C 15.2mg 25%
Iron 3.2mg 18%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 92.97 Kcal (389 kJ)
Calories from fat 46.18 Kcal
% Daily Value*
Total Fat 5.13g 30%
Cholesterol 7.65mg 10%
Sodium 285.03mg 45%
Potassium 153.05mg 12%
Total Carbs 7.62g 10%
Sugars 2.66g 40%
Dietary Fiber 1.3g 20%
Protein 2.55g 19%
Vitamin C 4mg 25%
Iron 0.8mg 18%
Calcium 17.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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