Crock Pot BBQ Swiss Steak Recipe

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Crock Pot BBQ Swiss Steak
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Ingredients:

Directions:

  1. Add all ingredients in crockpot and cook on low 5-6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.86 Kcal (1636 kJ)
Calories from fat 136.12 Kcal
% Daily Value*
Total Fat 15.12g 23%
Cholesterol 41.57mg 14%
Sodium 925.16mg 39%
Potassium 437.41mg 9%
Total Carbs 43.06g 14%
Sugars 17.6g 70%
Dietary Fiber 3.04g 12%
Protein 20.67g 41%
Vitamin C 51.2mg 85%
Vitamin A 1mg 33%
Iron 19.1mg 106%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 168.64 Kcal (706 kJ)
Calories from fat 58.73 Kcal
% Daily Value*
Total Fat 6.53g 23%
Cholesterol 17.94mg 14%
Sodium 399.16mg 39%
Potassium 188.72mg 9%
Total Carbs 18.58g 14%
Sugars 7.59g 70%
Dietary Fiber 1.31g 12%
Protein 8.92g 41%
Vitamin C 22.1mg 85%
Vitamin A 0.4mg 33%
Iron 8.2mg 106%
Calcium 19.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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