Spicy Chili Salad Recipe

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Spicy Chili Salad
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Ingredients:

Directions:

  1. Cook beef, onion, and green pepper in a large skillet until meat is browned, stirring to crumble meat; drain.
  2. Stir in tomato sauce, chili powder, and other seasonings; cook over low heat 5 minutes.
  3. Cool slightly.
  4. Place lettuce on individual serving plates; top with meat mixture.
  5. Sprinkle with cheese; garnish with tomato wedges.
  6. We serve this with tortila chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.52 Kcal (1409 kJ)
Calories from fat 192.15 Kcal
% Daily Value*
Total Fat 21.35g 33%
Cholesterol 90.07mg 30%
Sodium 334.98mg 14%
Potassium 670.83mg 14%
Total Carbs 8.64g 3%
Sugars 3.58g 14%
Dietary Fiber 2.77g 11%
Protein 27.9g 56%
Vitamin C 29.2mg 49%
Vitamin A 0.5mg 17%
Iron 11.9mg 66%
Calcium 188.7mg 19%
Amount Per 100 g
Calories 121.5 Kcal (509 kJ)
Calories from fat 69.37 Kcal
% Daily Value*
Total Fat 7.71g 33%
Cholesterol 32.52mg 30%
Sodium 120.94mg 14%
Potassium 242.2mg 14%
Total Carbs 3.12g 3%
Sugars 1.29g 14%
Dietary Fiber 1g 11%
Protein 10.07g 56%
Vitamin C 10.6mg 49%
Vitamin A 0.2mg 17%
Iron 4.3mg 66%
Calcium 68.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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