Crock Pot Artichoke Chicken and Brown Rice Recipe

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Crock Pot Artichoke Chicken and Brown Rice
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Ingredients:

Directions:

  1. Place ingredients, including preferred seasonings, into crock pot early in the morning.
  2. Cook on low/slow heat.
  3. It's ready to pour over cooked brown rice 8 hours later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.92 Kcal (753 kJ)
Calories from fat 81.44 Kcal
% Daily Value*
Total Fat 9.05g 14%
Cholesterol 44.59mg 15%
Sodium 378.05mg 16%
Potassium 475.51mg 10%
Total Carbs 8.55g 3%
Sugars 0.79g 3%
Dietary Fiber 4.04g 16%
Protein 17.58g 35%
Vitamin C 7.9mg 13%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 109.78 Kcal (460 kJ)
Calories from fat 49.69 Kcal
% Daily Value*
Total Fat 5.52g 14%
Cholesterol 27.21mg 15%
Sodium 230.66mg 16%
Potassium 290.12mg 10%
Total Carbs 5.22g 3%
Sugars 0.48g 3%
Dietary Fiber 2.46g 16%
Protein 10.72g 35%
Vitamin C 4.8mg 13%
Calcium 26.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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