Crock Pot Chicken Creole (Almost Ww Core) Recipe

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Crock Pot Chicken Creole (Almost Ww Core)
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Ingredients:

Directions:

  1. Place raw chicken in the bottom of a Crock Pot.
  2. Combine all other ingredients except rice and pour over chicken. Do not stir.
  3. Cover with lid and simmer on low for 7 to 8 hours or on high for 4 to 5 hours. Stir chicken before serving over cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.76 Kcal (656 kJ)
Calories from fat 36.9 Kcal
% Daily Value*
Total Fat 4.1g 6%
Cholesterol 80.27mg 27%
Sodium 449.32mg 19%
Potassium 475.17mg 10%
Total Carbs 3.27g 1%
Sugars 1.93g 8%
Dietary Fiber 0.87g 3%
Protein 27.57g 55%
Vitamin C 25.3mg 42%
Vitamin A 0.6mg 20%
Iron 10.2mg 56%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 81.18 Kcal (340 kJ)
Calories from fat 19.11 Kcal
% Daily Value*
Total Fat 2.12g 6%
Cholesterol 41.57mg 27%
Sodium 232.69mg 19%
Potassium 246.08mg 10%
Total Carbs 1.69g 1%
Sugars 1g 8%
Dietary Fiber 0.45g 3%
Protein 14.28g 55%
Vitamin C 13.1mg 42%
Vitamin A 0.3mg 20%
Iron 5.3mg 56%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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