Jiffy Cream of Artichoke and Mushroom Soup (A Pantry Recipe)

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Jiffy Cream of Artichoke and Mushroom Soup (A Pantry Recipe)
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Ingredients:

Directions:

  1. Chop artichoke, into soup size pieces.
  2. Add to soup and water and bring just to a boil.
  3. Serve immediately. This is good topped with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.03 Kcal (59 kJ)
Calories from fat 8.29 Kcal
% Daily Value*
Total Fat 0.92g 1%
Sodium 55.28mg 2%
Potassium 27.57mg 1%
Total Carbs 1.2g 0%
Sugars 0.07g 0%
Dietary Fiber 0.43g 2%
Protein 0.28g 1%
Vitamin C 0.7mg 1%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 66 Kcal (276 kJ)
Calories from fat 39 Kcal
% Daily Value*
Total Fat 4.33g 1%
Sodium 260mg 2%
Potassium 129.67mg 1%
Total Carbs 5.67g 0%
Sugars 0.33g 0%
Dietary Fiber 2g 2%
Protein 1.33g 1%
Vitamin C 3.3mg 1%
Calcium 24mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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