Crispy Sugared Walnuts Recipe

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Crispy Sugared Walnuts
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Ingredients:

  • 2 1/2 cups walnut halves
  • 1 cup sugar
  • 1/2 cup water
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 1 1/2 tsp vanilla

Directions:

  1. Pre-heat oven to 375º.
  2. Place nuts in a pan and place in oven for 5 minutes; stir once.
  3. Butter the sides of a 2-quart saucepan.
  4. In the saucepan, combine sugar, cinnamon and salt.
  5. Heat and stir until the sugar is dissolved.
  6. Bring to a boil.
  7. Cook without stirring until mixture reaches 236º (soft ball stage).
  8. Remove from heat and beat by hand for one minute, or until the mixture just starts looking creamy.
  9. Add the vanilla and nuts.
  10. Stir until the nuts are coated and mixture is creamy.
  11. Turn onto buttered platter.
  12. Immediately use two spoons or forks to separate.
  13. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.65 Kcal (2536 kJ)
Calories from fat 414.9 Kcal
% Daily Value*
Total Fat 46.1g 71%
Sodium 293.65mg 12%
Potassium 414.39mg 9%
Total Carbs 38.54g 13%
Sugars 30.4g 122%
Dietary Fiber 5.81g 23%
Protein 18.78g 38%
Vitamin C 1.6mg 3%
Iron 2.4mg 13%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 430.38 Kcal (1802 kJ)
Calories from fat 294.83 Kcal
% Daily Value*
Total Fat 32.76g 71%
Sodium 208.67mg 12%
Potassium 294.47mg 9%
Total Carbs 27.39g 13%
Sugars 21.6g 122%
Dietary Fiber 4.13g 23%
Protein 13.34g 38%
Vitamin C 1.1mg 3%
Iron 1.7mg 13%
Calcium 41.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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