Crispy Potato Patties Recipe

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Crispy Potato Patties
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Ingredients:

Directions:

  1. Mix mashed potatoes, egg and onion together, add flour and stir to combine well.
  2. Shape into patties then fry in about 1/2-inch of hot oil, make sure not to have heat so high it smokes!
  3. Brown one side, then turn and brown other side, Careful not to overcook!
  4. Drain on papertowels.
  5. You lightly salt them and eat them plain or with cheese! Also great with applesauce for a snack!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.34 Kcal (525 kJ)
Calories from fat 7.22 Kcal
% Daily Value*
Total Fat 0.8g 1%
Cholesterol 27.28mg 9%
Sodium 156.65mg 7%
Potassium 214.18mg 5%
Total Carbs 25.76g 9%
Sugars 4.72g 19%
Dietary Fiber 2.14g 9%
Protein 3.46g 7%
Vitamin C 5.1mg 8%
Iron 1.3mg 7%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 113.05 Kcal (473 kJ)
Calories from fat 6.51 Kcal
% Daily Value*
Total Fat 0.72g 1%
Cholesterol 24.6mg 9%
Sodium 141.28mg 7%
Potassium 193.17mg 5%
Total Carbs 23.23g 9%
Sugars 4.25g 19%
Dietary Fiber 1.93g 9%
Protein 3.12g 7%
Vitamin C 4.6mg 8%
Iron 1.2mg 7%
Calcium 50.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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