Spicy Sweet Onion Rings Recipe

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Ingredients:

Serving

Directions:

Peel the onion& slice into 1/4 inch slices: Separate into rings.
Combine flour& cornmeal, mix well.
Combine beaten egg, sweetened condensed milk,& club soda: stir into flour/cornmeal mixture.
Finely mince 1 or 2 chipotle peppers (depending on size& desired heat level) and stir into batter mixture.
Dip onion rings into batter coating well, shake lightly, and fry in deep hot oil (350-375°F): avoid overcrowding.
Fry until golden brown& drain the rings on paper towels.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	226.7 Kcal (949 kJ)
Calories from fat	43.09 Kcal
		% Daily Value*
Total Fat	4.79g	7%
Cholesterol	44.62mg	15%
Sodium	454.07mg	19%
Potassium	201.6mg	4%
Total Carbs	39.84g	13%
Sugars	17.32g	69%
Dietary Fiber	2.12g	8%
Protein	6.6g	13%
Vitamin C	3.3mg	6%
Iron	1.9mg	11%
Calcium	175.8mg	18%

Amount Per 100 g
Calories	189.78 Kcal (795 kJ)
Calories from fat	36.07 Kcal
		% Daily Value*
Total Fat	4.01g	7%
Cholesterol	37.35mg	15%
Sodium	380.12mg	19%
Potassium	168.76mg	4%
Total Carbs	33.35g	13%
Sugars	14.5g	69%
Dietary Fiber	1.77g	8%
Protein	5.53g	13%
Vitamin C	2.8mg	6%
Iron	1.6mg	11%
Calcium	147.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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