Crispy Potato Chicken Recipe

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Crispy Potato Chicken
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the first five ingredients. Add chicken in two batches; shake to coat. In a shallow bowl, beat eggs and water. Dip chicken in egg mixture, then coat with potato flakes. Pour butter into a 13-in. x 9-in. baking dish; add chicken. Bake, uncovered, at 375° for 30 minutes. Turn the chicken; bake 30 minutes longer or until juices run clear. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1905.73 Kcal (7979 kJ)
Calories from fat 1536.82 Kcal
% Daily Value*
Total Fat 170.76g 263%
Cholesterol 638.26mg 213%
Sodium 1054.81mg 44%
Potassium 773.76mg 16%
Total Carbs 19.17g 6%
Sugars 0.75g 3%
Dietary Fiber 1.92g 8%
Protein 64.51g 129%
Vitamin C 18.2mg 30%
Vitamin A 0.3mg 10%
Iron 5.4mg 30%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 353.63 Kcal (1481 kJ)
Calories from fat 285.17 Kcal
% Daily Value*
Total Fat 31.69g 263%
Cholesterol 118.44mg 213%
Sodium 195.73mg 44%
Potassium 143.58mg 16%
Total Carbs 3.56g 6%
Sugars 0.14g 3%
Dietary Fiber 0.36g 8%
Protein 11.97g 129%
Vitamin C 3.4mg 30%
Vitamin A 0.1mg 10%
Iron 1mg 30%
Calcium 17.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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