Crispy Pork Carnitas Recipe

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Crispy Pork Carnitas
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Ingredients:

Directions:

  1. Adjust oven rack to lower middle position and heat to 300 degrees.
  2. Combine all ingredients in a large dutch oven, including the spent orange halves and juice.
  3. Bring the mixture to a boil over medium-high heat, uncovered. Once it simmers, cover pot and transfer it to the oven.
  4. Cook until the meat falls apart when prodded with a fork, about 2 hours.
  5. Remove the pot from the oven and use a slotted spoon to remove the meat from the pan and place it on a large foil-lined jelly roll pan.
  6. Remove and discard everything from the pot except the cooking liquid.
  7. Place pot over medium-high hear on the stove and boil until thick and syrupy, about 20-25 minutes. You should have about 1 cup of liquid remaining when it is finished.
  8. While the liquid is reducing, break each cube of pork into three pieces. Once the liquid has become syrup, gently fold the pieces of pork into the pot, trying not to break up the pork any further.
  9. Spread the pork back onto the foil-lined pan and evenly spread so there is a single layer. Place the pan of meat on an upper middle rack of the oven and broil on high until the top of the meat is well browned and the edges are slightly crisp, about 7-8 minutes. Using a wide spatula, flip the pieces of meat the broil the other side the same way.
  10. Serve in a tortilla will your favorite toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.98 Kcal (1834 kJ)
Calories from fat 245.59 Kcal
% Daily Value*
Total Fat 27.29g 42%
Cholesterol 140.62mg 47%
Sodium 576.71mg 24%
Potassium 784.86mg 17%
Total Carbs 3.88g 1%
Sugars 2.11g 8%
Dietary Fiber 0.75g 3%
Protein 38.94g 78%
Vitamin C 10.8mg 18%
Iron 2.5mg 14%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 136.11 Kcal (570 kJ)
Calories from fat 76.32 Kcal
% Daily Value*
Total Fat 8.48g 42%
Cholesterol 43.7mg 47%
Sodium 179.22mg 24%
Potassium 243.91mg 17%
Total Carbs 1.21g 1%
Sugars 0.66g 8%
Dietary Fiber 0.23g 3%
Protein 12.1g 78%
Vitamin C 3.4mg 18%
Iron 0.8mg 14%
Calcium 18.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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