Spicy Marinara Sauce Recipe

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Spicy Marinara Sauce
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Ingredients:

Directions:

  1. Spray dutch oven with pam.
  2. Saute vegetables until softened, adding water if necessary.
  3. Add the Tomato puree, the Tomato paste and the water. Stir until the paste is incorporated.
  4. Add the spices and the baking soda.
  5. Simmer over low heat 1 - 2 hours. Sauce is best when served the next day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.78 Kcal (213 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 1547.69mg 64%
Potassium 242.53mg 5%
Total Carbs 10.38g 3%
Sugars 2.89g 12%
Dietary Fiber 1.62g 6%
Protein 2.27g 5%
Vitamin C 9.2mg 15%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 56.3 Kcal (236 kJ)
Calories from fat 3.74 Kcal
% Daily Value*
Total Fat 0.42g 1%
Sodium 1715.73mg 64%
Potassium 268.86mg 5%
Total Carbs 11.51g 3%
Sugars 3.21g 12%
Dietary Fiber 1.8g 6%
Protein 2.52g 5%
Vitamin C 10.2mg 15%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 35.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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