Directions:
- Cut stems from jalapenos and cut lengthwise into four pieces; remove seeds and membranes.
- Blanch jalapeno spears in boiling water for one minute, then drain and cool in cold water. Drain and pat dry.
- Warm jelly until it is melted.
- Place 1/2 tablespoon goat cheese in the middle of a wrapper. Top with 2 jalapeno spears and a drizzle of melted jelly. Fold sides over, then roll up like a burrito (not too tight or it will cause them to leak when cooking), sealing the edges with a dab of water. Repeat with remaining ingredients.
- Fry in shallow oil until golden or you may lightly brush with oil and bake at 400F for 15-20 minutes until golden. They are more crispy when fried.
- Serve with extra meted jelly as a dip.
- You can freeze them once cooked and reheat later in an oven until crispy and hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.86 Kcal (163 kJ) | ||
| Calories from fat | 17.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Cholesterol | 4.35mg | 1% | |
| Sodium | 53.79mg | 2% | |
| Potassium | 20.78mg | 0% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 165.97 Kcal (695 kJ) | ||
| Calories from fat | 76.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 3% | |
|---|---|---|---|
| Cholesterol | 18.57mg | 1% | |
| Sodium | 229.78mg | 2% | |
| Potassium | 88.77mg | 0% | |
| Total Carbs | 16.25g | 1% | |
| Sugars | 13.74g | 13% | |
| Dietary Fiber | 0.95g | 1% | |
| Protein | 7.99g | 4% | |
| Vitamin C | 37.6mg | 15% | |
| Iron | 0.8mg | 1% | |
| Calcium | 60.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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