Buffalo Chicken Wontons Recipe

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Buffalo Chicken Wontons
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Ingredients:

Directions:

  1. Preheat Deep Fryer to 375°F.
  2. Cook Chicken.
  3. I had just cooked the chicken on the stove top with about 1/3 cup of the hot sauce. Cook the chicken all the way through until done. It's also a good idea just to nuke the chicken for a minute as well to ensure that's its thoroughly cooked.
  4. When the chicken is done, cut it up into small pieces about the size quarter ($0.25)or smaller. The idea is small pieces.
  5. In a mixing bowl mix the chicken pieces, cheese and most of the hot sauce, leaving a little bit for the egg mixture. Mix thoroughly to make sure hot sauce is distributed throughout.
  6. Making the wonton coating. Mix the panko, breadcrumbs and pepper. Done.
  7. Place a little flour on a surface to prevent eggroll wrappers from sicking to it.
  8. Take eggroll wrapper and place on top of the floured surface.
  9. Place at least 2 tablespoons of the chicken mixture in a wonton and fold wonton into the shape of a large triangle (just once over) making sure that the edges from one side touch the other, Try to make sure you do NOT trap much air in the chicken mixture pocket as this makes them explode.
  10. Prepare remaining wontons with chicken mixture.
  11. Mix the 2 eggs together in a bowl.
  12. Add about a 1/3 cup of hot sauce. (all remaining hot sauce) to the eggs and mix.
  13. Coat each stuffed wonton with the egg mixture, Brushing is recommended.
  14. Place egg coated stuffed wonton into bread mixture.
  15. Make sure entire wonton gets coated with crumbs.
  16. Shake off excess crumbs.
  17. Then place the bread coated wonton into the hot frying oil for about 4 minutes or until golden brown.
  18. Remove excess oil.
  19. Serve with Blue Cheese and Celery!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.45 Kcal (1287 kJ)
Calories from fat 135.94 Kcal
% Daily Value*
Total Fat 15.1g 23%
Cholesterol 113.54mg 38%
Sodium 1377.73mg 57%
Potassium 134.01mg 3%
Total Carbs 28.92g 10%
Sugars 1.5g 6%
Dietary Fiber 2.6g 10%
Protein 14.7g 29%
Vitamin C 21.2mg 35%
Vitamin A 0.6mg 20%
Iron 2.3mg 13%
Calcium 265mg 27%
Amount Per 100 g
Calories 126.92 Kcal (531 kJ)
Calories from fat 56.12 Kcal
% Daily Value*
Total Fat 6.24g 23%
Cholesterol 46.87mg 38%
Sodium 568.73mg 57%
Potassium 55.32mg 3%
Total Carbs 11.94g 10%
Sugars 0.62g 6%
Dietary Fiber 1.07g 10%
Protein 6.07g 29%
Vitamin C 8.7mg 35%
Vitamin A 0.2mg 20%
Iron 1mg 13%
Calcium 109.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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