Lumpia Recipe

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Lumpia
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Ingredients:

Directions:

  1. Combine all ingredients except egg roll wrappers and cook until warmed through in a saucepan.
  2. Wrap 1-2 T of mixture in each egg roll wrapper, sealing edges with water.
  3. I put oil about 1 deep in fry pan.
  4. Fry in oil in frying pan until egg rolls are golden and crispy.
  5. I fry first half until brown then turn over and brown other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.18 Kcal (625 kJ)
Calories from fat 44.9 Kcal
% Daily Value*
Total Fat 4.99g 8%
Cholesterol 14.97mg 5%
Sodium 208.2mg 9%
Potassium 180.61mg 4%
Total Carbs 19.03g 6%
Sugars 4.52g 18%
Dietary Fiber 2.03g 8%
Protein 7.42g 15%
Vitamin C 17.7mg 30%
Iron 1.4mg 8%
Calcium 83mg 8%
Amount Per 100 g
Calories 146.86 Kcal (615 kJ)
Calories from fat 44.2 Kcal
% Daily Value*
Total Fat 4.91g 8%
Cholesterol 14.73mg 5%
Sodium 204.95mg 9%
Potassium 177.79mg 4%
Total Carbs 18.74g 6%
Sugars 4.45g 18%
Dietary Fiber 2g 8%
Protein 7.31g 15%
Vitamin C 17.4mg 30%
Iron 1.4mg 8%
Calcium 81.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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